Drills library

Advanced drills

56 beach volleyball drills for advanced players. High-tempo, competitive drills for experienced and college-track beach volleyball players.

56 drills

CompetitionAdvanced20 min

2v2 Pool Tournament

Compete in a self-officiated round-robin and apply 4 days of skills under pressure.

View drill
CompetitionAdvanced15 min

Queen of the Beach

Competitive close-out — apply the day's skills under pressure.

View drill
CompetitionAdvanced15 min

Wash Drill — Score With a Shot

Competitive close-out — apply the day's skills under pressure.

View drill
PassingAdvanced20 min

Servers vs. Passers

Build accountability on both sides of the serve — servers compete to ace, passers compete to deliver perfect balls.

View drill
PassingAdvanced15 min

Defense Side vs Offense Side — Race to 7

Pressure-test serve receive offense vs. serve + defense in a short, high-stakes format.

View drill
TransitionAdvanced25 min

King/Queen of the Court (Canonical)

High-rep competitive format — challengers serve into the King side, must win the rally to advance.

View drill
PassingAdvanced15 min

Sideout Groups with Cross Body & Wrist Away

Train the two highest-percentage shot tools — cross-body cut and wrist-away line — under sideout pressure.

View drill
AttackingAdvanced20 min

King/Queen — First Phase Shot Requirement

Force athletes to use specific first-phase attacks (sideout swing) under King/Queen competitive pressure.

View drill
AttackingAdvanced15 min

Sideout Groups — Around the World + Mandatory Vision

Combine shot variety with mandatory vision read in a sideout-only competitive format.

View drill
DefenseAdvanced20 min

King/Queen — Transition Ball

King/Queen with a transition emphasis — points only count when won on a transition swing (not on the first sideout attack).

View drill
Ball ControlAdvanced20 min

King/Queen — Chase Ball

King/Queen with a chase emphasis — train athletes to convert scrambled, off-system rallies.

View drill
PassingAdvanced12 min

Passing Groups

Game-like serve receive reps with a clear target — passer to setter to feeder.

View drill
ServingAdvanced12 min

Around the World Serving

Force servers to hit every zone of the court in order — accuracy under pattern pressure.

View drill
ServingAdvanced12 min

Servers vs. Runners

Train fast, accurate serves under live defender pressure — server must beat the runner to the ground.

View drill
TransitionAdvanced15 min

Plus / Minus

Conditioning + sideout pressure — fast-feed free balls with running score.

View drill
TransitionAdvanced18 min

U.S.A.

Sequential pressure drill adapted from the U.S. National Indoor team — earn each letter, then finally play a sideout for the point.

View drill
AttackingAdvanced18 min

1-2-3 Drill

Reward early kills — value 1-touch and 2-touch attacks over standard 3-touch plays.

View drill
SettingAdvanced15 min

On 2

Train the on-2 attack (setter takes the second touch) under live competitive pressure.

View drill
CompetitionAdvanced12 min

End Game

Simulate the end of a tight match — every error is sudden death.

View drill
TransitionAdvanced20 min

Dog House

Sideout-side game — Paradise variant where the losing side has to win twice in a row to escape.

View drill
DefenseAdvanced18 min

The Pit

Defense-only timed scoring drill — one team pinned in 'The Pit' for 3 minutes hunting digs and stuff blocks.

View drill
AttackingAdvanced10 min

Tempo Sideout Challenge

Use competitive scoring to pressure-test attacking decisions in tempo sideout challenge.

View drill
SettingAdvanced7 min

5 Before 3 Bump-Set Scoring

Use competitive scoring to pressure-test setting decisions in 5 before 3 bump-set scoring.

View drill
PassingAdvanced7 min

5 Before 3 Float-Serve Receive

Use competitive scoring to pressure-test passing decisions in 5 before 3 float-serve receive.

View drill

Contact us

Ready to get on the sand?

Give us a call, send an email, or just stop by one of our events and chat with a coach.