Transition · Advanced

King/Queen of the Court (Canonical)

High-rep competitive format — challengers serve into the King side, must win the rally to advance.

How to run it

1
Challengers must win the rally to take the King side. Kings stay until they lose. Losers go to the back of the challenger line. Run for a fixed time (15–25 min) — pair with the most King-side rallies wins.
2
Coach emphasis: Every rally counts. King side learns to close; challenger side learns to convert.

High-rep competitive format — challengers serve into the King side, must win the rally to advance.

Keep building

Conditioning + sideout pressure — fast-feed free balls with running score.

Sequential pressure drill adapted from the U.S. National Indoor team — earn each letter, then finally play a sideout for the point.

Sideout-side game — Paradise variant where the losing side has to win twice in a row to escape.

Many of our drills are adapted from the coaching resources at Better at Beach and the FIVB.

Give us a call, send an email, or just stop by one of our events and chat with a coach.