Attacking · Advanced

King/Queen — First Phase Shot Requirement

Force athletes to use specific first-phase attacks (sideout swing) under King/Queen competitive pressure.

How to run it

  1. 1

    All sideout attacks in the round must use the required shot. Failure to use the shot loses the rally automatically. Run 3-minute rounds, change the shot requirement each round.

  2. 2

    Coach emphasis: The shot is the rule. Comfort shot doesn't exist this round.

Why we run it

Force athletes to use specific first-phase attacks (sideout swing) under King/Queen competitive pressure.

Many of our drills are adapted from the coaching resources at Better at Beach and the FIVB.

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