Drills library
Team & Extras drills
14 beach volleyball team & extras drills. Situational, conditioning and team-building drills for rounding out a session.
14 drills
6-Legged Monster
Develop basic passing technique, stability, and proper footwork while forcing the passer to move dynamically to six different locations.
View drillOver-the-Net Exchange
Apply platform and communication over the net in a cooperative rally — both sides work together to sustain controlled exchanges.
View drillModified-Game Movement Challenge
The objective of this game, like drill 7.7 is to reinforce the concept of teams moving together to cover the court. Additionally this is a very strenuou...
View drillThe Weakest Link
This 'game like drill' gives athletes game practice with varying partners and also teaches athletes to evaluate the major cause of lost points. Athletes...
View drillDouble or Nothing
This game allows athletes to take risks regarding earning points. Additionally this game favors athletes that have better fitness.
View drillAdd Up the Score
This drill allows individual athletes to compete against each other in a normal game setting. Additionally, each athlete knows that they will be receivi...
View drillShort Serves / Rainbow Shots
This drill focuses on serving short serves and hitting rainbow shots.
View drillOld-School No Blocking
This game focuses on defense with both defenders back and is a great way to improve overall anticipation skills.
View drillServe / Dig / Joust
This drill focuses on side-out followed by specific skills performed by the defender and blocker. Additionally this drill is physically demanding and is...
View drillServe / Free Ball / Down Ball
This game helps to develop endurance, as it is physically demanding. 1st ball is a serve
View drillBaseball Scoring Game
This drill is a variation on the game with a fun scoring system.
View drillModified-Court 1-on-1
Drill gives athletes maximal repetitions at forearm passing, digging, setting and spiking.
View drillStanding Shot Game
This game focuses on defense with two defenders back. Additionally this drill reinforces ball control and can be a physically demanding drill.
View drillOver on One
This is a good drill for improving fitness and accuracy on attack.
View drillContact us
Ready to get on the sand?
Give us a call, send an email, or just stop by one of our events and chat with a coach.