Team & Extras · Advanced
Standing Shot Game
This game focuses on defense with two defenders back. Additionally this drill reinforces ball control and can be a physically demanding drill.
How to run it
- 1
This modified game is similar to attacking drill 5.9 except this is competitive rather than cooperative. In this game one side hits only line while the other side hits only angle. A good rule to implement is that after the ball crosses the net 3 times teams can score off their attack.
- 2
Coach emphasis: Keep modified game reps game-like and technically clean.
Why we run it
This game focuses on defense with two defenders back. Additionally this drill reinforces ball control and can be a physically demanding drill.
Keep building
More team & extras drills
Over on One
This is a good drill for improving fitness and accuracy on attack.
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Develop basic passing technique, stability, and proper footwork while forcing the passer to move dynamically to six different locations.
View drillOver-the-Net Exchange
Apply platform and communication over the net in a cooperative rally — both sides work together to sustain controlled exchanges.
View drillModified-Game Movement Challenge
The objective of this game, like drill 7.7 is to reinforce the concept of teams moving together to cover the court. Additionally this is a very strenuou...
View drillThe Weakest Link
This 'game like drill' gives athletes game practice with varying partners and also teaches athletes to evaluate the major cause of lost points. Athletes...
View drillDouble or Nothing
This game allows athletes to take risks regarding earning points. Additionally this game favors athletes that have better fitness.
View drillMany of our drills are adapted from the coaching resources at Better at Beach and the FIVB.
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