Team & Extras · Beginner
6-Legged Monster
Develop basic passing technique, stability, and proper footwork while forcing the passer to move dynamically to six different locations.
How to run it
- 1
The tosser feeds balls so the passer moves to six distinct locations in order: deep right, right, short right, short left, left, and deep left. The passer completes 2 passes at each spot for 12 total passes, then partners switch roles.
- 2
Coach emphasis: Proper footwork before the pass: step and shuffle to get stable and balanced. Maintain long platform holds to speed up improvement.
Why we run it
Develop basic passing technique, stability, and proper footwork while forcing the passer to move dynamically to six different locations.
Keep building
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