Warm-Up · Beginner

Partner Passing

Foundational passing technique drill — high feedback, slow tempo, fix faults before adding speed.

How to run it

  1. 1

    Toss, pass, catch, repeat. Coach gives detailed technical feedback every rep. Progression 1: both players pass back and forth (no catch). Progression 2: tosser delivers to P2's 8 o'clock and 4 o'clock — passer drops the shoulder for high outside balls. Progression 3: one arm only, alternate arms. Progression 4: two-ball juggle — tosser is never holding two balls.

  2. 2

    Coach emphasis: Slow this down. Every rep is a chance to fix a fault — don't waste it on volume.

Why we run it

Foundational passing technique drill — high feedback, slow tempo, fix faults before adding speed.

Many of our drills are adapted from the coaching resources at Better at Beach and the FIVB.

Contact us

Ready to get on the sand?

Give us a call, send an email, or just stop by one of our events and chat with a coach.