Ball Control · Intermediate

Cross-Court Hand-Set Pepper

Train setting through cross-court hand-set pepper with a clear rep structure and game-like feedback.

How to run it

1
Same as bump Cross-Court Pepper but the 'set' touch is HANDS only.
2
Coach emphasis: Arrive balanced, square to target, and make the set hittable before adding speed.

Train setting through cross-court hand-set pepper with a clear rep structure and game-like feedback.

Keep building

Layer emergency touches into a continuous over-the-net exchange so they're trained in a rally context.

Long-rally control drill — two simultaneous rallies on the same court force constant focus and ball control.

Train ball-rhythm awareness, force technical simplification under pressure, and develop team timing.

Train ball-control through six-touch emergency pepper with a clear rep structure and game-like feedback.

Train setting through cross-court bump-set pepper with a clear rep structure and game-like feedback.

Train passing through server vs passer hard-serve challenge with a clear rep structure and game-like feedback.

Many of our drills are adapted from the coaching resources at Better at Beach and the FIVB.

Give us a call, send an email, or just stop by one of our events and chat with a coach.