Attacking · Intermediate

Can't Touch This

Train attacking from off the net — find the empty space against a live defender.

How to run it

1
P1 attacks the ball so P2 cannot touch it. Can be 1v1 or team-vs-one (defender stays while the rest of the court works on attacking).
2
Coach emphasis: Off-the-net attacks are about placement, not power. Hit where they aren't.

Train attacking from off the net — find the empty space against a live defender.

Keep building

Lock in the 3-step beach approach and a full high-contact arm swing.

Teach the two highest-percentage beach shots: short cross (cut) and deep line.

Use slow-mo partner video to fix approach flaws and add cross-body / wrist-away swings.

Train the attacker's read on the setter — go on the setter's hand release, not on the ball flight.

Bridge from warm-up swings to live attacking against a free ball — pass, set, hit cycle with limited misses.

Apply the scoop-throw torque pattern to live swings off a tossed ball.

Many of our drills are adapted from the coaching resources at Better at Beach and the FIVB.

Give us a call, send an email, or just stop by one of our events and chat with a coach.