Better at Beach
Float serve secrets: zero to hero
Toss, contact and keeping the ball dancing.
Adult training · Week of November 2
Mondays and Thursdays, 6:30 – 7:30 pm at Elevate in Bonita Springs. Same plan both nights — come to one or both.
Week of November 2 · one-hour session
Monday and Thursday this week we train serving: three drills, then Queen & King of the Court. All levels welcome.
Sessions
Monday, November 2
Thursday, November 5
Time
6:30 – 7:30 pm
Where
Sports Challenge America (Elevate), 28120 Race Track Road, Bonita Springs
0:00 – 0:05
Serving is the one contact nobody can take from you. Tonight is toss consistency first, then a repeatable float, then placement — seams, short, and into the wind.
The hour
No warm-up — we start on the ball. Three drills, fifteen minutes each, then we compete.
Serving is the one contact nobody can take from you. Tonight is toss consistency first, then a repeatable float, then placement — seams, short, and into the wind.
Intermediate · 6 balls per court, Cone target at setter spot on each side
Why: Connect serve with immediate transition to defensive ready — no admiring the serve.
Intermediate · Cart of balls, Full court with service zones
Why: This drill works on developing a serve that splits the passers down the middle (often referred to as the 'husband and wife' serve)
Intermediate · Cart of balls, Cones or target markers, Full court or half court as needed
Why: Train serving through serve + free ball run-throughs with a clear rep structure and game-like feedback.
Every session ends the same way: continuous Queen & King of the Court. Challengers serve in, winners hold the King/Queen side, losers rotate off. Competitive reps that put the night's skill under real pressure.
Watch before you play
Two minutes of video before practice makes the drills click faster. Press play right here.
Better at Beach
Toss, contact and keeping the ball dancing.
Better at Beach
Build a serve you can trust under pressure.
Better at Beach
Two-minute checklist before you serve.
Other weeks