Serving · Beginner
Serve and Get Into Position
Rarely do we serve and stay at the baseline so this drill works on serving and moving into the court to get additional practice on any specified play determined by the coach.
How to run it
- 1
In this drill the athlete serves and then moves quickly into defense or blocking position to make a play. Depending on a player's level of skill, position and area requiring improvement, the coach should decide on the movement that is to be practiced after the serve. The possibilities are almost endless as to what the player could do in this drill. Running to the net to block a ball hit by the coach. Running to the net then retreating to defend a high ball. Running into defensive position to dig a ball that it hit short. Running into the court to defend a ball that is played over on two,
- 2
Coach emphasis: Keep serving reps game-like and technically clean.
Why we run it
Rarely do we serve and stay at the baseline so this drill works on serving and moving into the court to get additional practice on any specified play determined by the coach.
Keep building
More serving drills
Serve Outside the Heart
This drill focuses on the development of serves that make the opposition move away from their starting positions with the objective of creating a passin...
View drillDeep Serve Target Practice
Athletes learn to develop a good consistent deep serve that lands in the last 3 feet of the court and pushes the passer back. Great serve when the serve...
View drillServing Fundamentals
Install a repeatable pre-serve routine and build control before power.
View drillServe + First-Ball Control
Connect serve with immediate transition to defensive ready — no admiring the serve.
View drillJump Spike Serve (2 Footwork Styles)
Add a jump spike serve to the toolbox using the footwork that fits the athlete.
View drillAround the World Serving
Force servers to hit every zone of the court in order — accuracy under pattern pressure.
View drillMany of our drills are adapted from the coaching resources at Better at Beach and the FIVB.
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