Setting · Advanced
5 Before 3 Transition Setting
Use competitive scoring to pressure-test setting decisions in 5 before 3 transition setting.
How to run it
- 1
Receive side scores 5 before serve side scores 3. Coach scores SETTING form on transition / chase touches.
- 2
Coach emphasis: Arrive balanced, square to target, and make the set hittable before adding speed.
Why we run it
Use competitive scoring to pressure-test setting decisions in 5 before 3 transition setting.
Keep building
More setting drills
On 2
Train the on-2 attack (setter takes the second touch) under live competitive pressure.
View drill5 Before 3 Bump-Set Scoring
Use competitive scoring to pressure-test setting decisions in 5 before 3 bump-set scoring.
View drill5 Before 3 Hand-Set Scoring
Use competitive scoring to pressure-test setting decisions in 5 before 3 hand-set scoring.
View drill8 Sideouts With Set Variety
Use competitive scoring to pressure-test setting decisions in 8 sideouts with set variety.
View drillTriangle Tempo Setting
Train setting through triangle tempo setting with a clear rep structure and game-like feedback.
View drillBlock-to-Transition Set — Setting Focus
This drill focuses on developing the skill of the blocker to turn after landing and hustling to get to the ball to make a good transition set. The drill...
View drillMany of our drills are adapted from the coaching resources at Better at Beach and the FIVB.
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