Call (239) WIN - BALL
Beach Volleyball Summer Program
Summer Program will run 8 weeks of summer and may be purchased one week at a time or a month at a time for a 20% savings! The program will run throughout the months of June and July and is located at Fleischmann Park . The program is designed for juniors from 8 to 18 years of age and both girls and boys are welcome. We have two primary levels of training - Elite and Futures modeled after the World Tour.
Elite Schedule:
Tuesday 8-11 am - Beach Volleyball training, skills, drills, and play.
Wednesday 8-11 am - Beach Volleyball training skills, drills and play.
Thursday 8-11 am - Training, plus mini-tournaments and pickup play.
Futures Schedule:
Tuesday 8-10am - Beach Volleyball training skills, drills, and play.
Wednesday 8-10 am - Beach Volleyball training skills, drills and play.
Thursday 8-10 am - Training, plus mini-tournaments and pickup play.
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Included in Our Programs​
NBV Custom Jersey - Star Apparel famous for supplying the FIVB World Tour created our one of a kind custom Beach Volleyball Jerseys.
Wilson Beach Volleyball Bag - Elite and Futures players will receive an official AVP Wilson beach volleyball bag with one month commitment.
AVP Optix Beach Volleyball - Elite and Futures players will receive an official AVP Optix beach volleyball with one month commitment.
Video Analysis - The latest video analysis software included shared directly with players and parents. - This is focused primarily on the Elite level players.
Nutrition - Written advice for parents and athletes by Sofie Praesthus, B.S. Nutrition, Atlantic Medical Zoom consultations available upon request.
Sports psychology - A champions mindset with daily tips, drills, challenges and skills.
Discounts Available to All Players
Rehab & Recovery - We partner with Dr. Bergtold offers 50% off recovery treatments such as Normatech compression, red light therapy, pulse EMF at his facility upon appointment.
Strength and Conditioning - We partner with Athletic Republic to offers highly discounted rates on essential strength and conditioning classes at their facility. To learn more visit Athletic Republic's website.
Players Learn
1. Passing and Serve Reception:
Passing and Serve Reception: Fundamental Techniques for Passing and Handling Free Balls
Passing and Serve Reception: Strategies for Quick Reactions and Full Commitment
Passing and Serve Reception: Dealing with Float Serves (Flat, Short, Deep)
Passing and Serve Reception: Handling High-Speed Top Spin Serves
Passing and Serve Reception: Focus on Absorption and Precision with Small Balls
2. Defense
Defense: Essential Defensive Positions, Hand Placement, and Body Posture
Defense: Techniques for Digging Low, Fast Balls (Direct, Away from Body, Collapsing)
Defense: Techniques for Digging High, Fast Balls (Direct, Away from Body)
Defense: Handling Emergency Situations
Defense: Improving Eye Work, Anticipation, and Defensive Reads
Defense: Footwork, Core Stability, and Body Control for Chase Digs
Defense: Advanced Techniques like Diving Digs and Single-Arm Layouts
Defense: Tactics such as Baiting, Switching, and Strategic Play
3. Setting
Setting: Basic Bump Setting in System (Front and Back)
Setting: Transitioning and Setting on the Move
Setting: In-System Hand Setting (Front and Back)
Setting: Adjusting for Wind and Small Ball Situations
Setting: Executing Spread and Fast Offenses
4. Attacking
Attacking: Mastering Swing Mechanics for Power, Cross-Body Shots, Wrist Shots, and Controlled Power
Attacking: Perfecting Timing, Footwork, and Arm Movements
Attacking: Understanding In-System Spacing and Offensive Strategies
Attacking: Adapting to Out-of-System Plays and Transitioning Offenses
Attacking: Utilizing Placement and Various Shot Options
Attacking: Implementing Tactical Pokie Offenses
Attacking: Enhancing Vision, Decision Making, and Strategic Approaches
Attacking: Developing Range and Versatility, including Attacks from Off the Net
Attacking: Varying Swing Speeds for Different Situations
Attacking: Utilizing Quick Attacks (On 2) Effectively
5. Blocking and Peeling
Blocking and Peeling: Analyzing Sets for Block or Peel Decisions, Positioning, and Lineups
Blocking and Peeling: Techniques for Effective Blocking, Hand Placement, and Pressing
Blocking and Peeling: Strategies like Squatting, Dropping, and Quick Adjustments
Blocking and Peeling: Incorporating Dives and Defensive Moves
Blocking and Peeling: Utilizing Swatting and Delayed Blocking Tactics
Blocking and Peeling: Maintaining Defensive Structure and Pursuit
6. Serving
Serving: Mastery of Standing Flat Float Serves (Flat, Short, High-Arc)
Serving: Execution of Jump Float Serves
Serving: Utilizing Jump Spike Serves
Serving: Understanding Hybrid Serving Techniques
We like to establish each player's individual level through a series of basic skills test. The tests advance throughout our program in the level of difficulty and complexity. Our goal is to find out where our players are now, then set realistic goals given their training time available in order to measure their progress. Additionally this helps the player's understand their own strengths and weaknesses for focused training.
Advanced Player
"Thanks for the great practice today! I have a long way to go, but I would be nowhere close to where I am right now without your help! Thanks!!!"
Ted D
