Passing · Intermediate

Swing Mechanics Triangle Pass-Set-Hit

Train passing through swing mechanics triangle pass-set-hit with a clear rep structure and game-like feedback.

How to run it

1
Tosser opposite side of net from passer + setter. Toss → pass → set → hit. Each player gets 5 attacks. Both sides. Run hard cross THEN hard line rounds.
2
Coach emphasis: Build the platform early, hold the angle, and finish every touch to a playable target.

Train passing through swing mechanics triangle pass-set-hit with a clear rep structure and game-like feedback.

Keep building

Reinforce angle-to-target and early communication in a continuous three-player pattern without net or serve pressure.

Link first and second contacts in a controlled chain.

Train passing through coach serve to pass-set-hit with a clear rep structure and game-like feedback.

Train passing through over-net downball shuffle passing with a clear rep structure and game-like feedback.

Train passing through pass-set-attack to outside-body dig with a clear rep structure and game-like feedback.

Train passing through controlled hard attack dig & play out with a clear rep structure and game-like feedback.

Many of our drills are adapted from the coaching resources at Better at Beach and the FIVB.

Give us a call, send an email, or just stop by one of our events and chat with a coach.